Late nights, unhealthy lifestyle and excessive intake of salty leads to water retention under the eyes. This results in puffy eyes. Puffy eyes can also occur because of poor blood circulation. This condition makes a person look tired and mars the whole look of the face. Puffy eyes are easy to treat and you just need a few simple ingredients from your kitchen self. Treat Puffy Eyes With These Simple steps.
#1 Spoon: This therapy works very well. All you need if your steel spoon. Just refrigerate the spoon for 30 minutes and keep it on your eyes. This will treat Puffy Eyes by soothing the area.
#2 Cucumber Slices: Refrigerate cucumber slices and keep them on your eyes next time you apply facepack. This will help you relax as well as revive your under-eye area.
#3 Egg white: Whisk egg in a bowl, take some of it and apply it under eyes eyes. Keep for sometime and then wash it off. This will tighten the area and improve blood circulation and treat Puffy Eyes.
#4 Green Tea Bags: Refrigerate green tea bags soaked in green tea and keep them under your eye. This will help in stimulating blood circulation.
#5 Oil Massage: Massage under eye area with a few drops of oil, preferably almond oil. This will increase blood circulation and reduce puffiness.
A few other tips to help you get rid of puffy eyes:
- Sleep early and on the same time each night.
- Follow a healthy lifestyle.
- Eat lots of vegetables
- Do regular exercise to boost blood circulation and help the body in removing toxins.
- Reduce salt intake which triggers puffy eyes. Low salt diet is best for overall health.
- Have adequate amount of water throughout the day. This will keep you hydrated and flush out toxins from the body.
- Splash cold water in your face to instantly reduce puffiness.
- Regularly massaging the area will help you reduce the puffiness under your eyes.
